Medicine for the Soul
Counseling and energetic support for highly sensitive, creative visionaries
Self care and Personal Empowerment
We all possess deep wisdom and each of us is our own healer. Adverse life experiences, limiting beliefs, and unconscious influences often prevent us from realizing our power and living with ease. Accessing professional support is an act of empowerment and the goal of my services is to help you discover tools and strategies that will support your growth and healing even beyond the therapeutic relationship.
Mind * Body * Soul
My true passion is supporting people as they strive for growth by exploring the unconscious influences that are affecting their lives–I love to serve as a witness and a guide through shadow work. Healing from trauma and recovering from soul loss is a powerful and rewarding process. This is best done with an open mind and an open heart.
Modern Mystics
I love working with creative visionaries ~ black sheep, artists, misfits, spiritual seekers, and highly sensitive beings. People who are interested in exploring the depths of consciousness and are willing to actively participate and invest in their own growth and self discovery.
A Progressive and Holistic Approach
Talk therapy only takes you so far. Deep and authentic healing requires body awareness. It also involves exploring the subconscious. I don’t like diagnoses and I don’t believe insurance companies should dictate how care is delivered or received. I continually do my own emotional and spiritual work so that I am always growing and learning, and so that I am able to hold space for others with plenty of energy and love.
What To Expect...
I take a person-centered approach, which means that our connection is fundamental to the therapeutic process. Sessions are relaxed and relational.
I provide a safe, non-judgmental, loving space for you.
Primary modalities are Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR).
We explore your experiences, thoughts and emotions as well as your body sensations, beliefs, and values as all of this contributes to your mental health.
Traditional talk therapy as well as creative approaches such as mindfulness practice, art or visualization may be used.
I consider myself a collaborator, not an authority. I encourage active participation and constructive feedback.
I don’t provide crisis counseling or substance abuse treatment.
I work with adults aged 18 and up.
Sessions take place online or in-person.
Services
50 minute sessions are a great option for those who want to access counseling support with regular frequency—either weekly or biweekly—as well as for those who wish to utilize insurance benefits for payment. Both in person and virtual sessions are available, depending on preference and availability.
Payment options: cash, credit, debit, FSA, HSA
Insurance: BCBS, Aetna
90 minute sessions are great for those who want ample time to dive deep and explore the inner workings of their psyche without feeling rushed, or for those who wish to receive support less frequently. The extra time also allows for more creative processing—deep visioning, meditation, art making, and movement are some examples of what the extra time can include.
Payment options: cash, credit, debit, FSA, HSA
(90 minute sessions are not covered by insurance)
A Monthly Therapeutic Membership for Deep Healing & Soul Growth. Ongoing healing—rooted in safety, presence, and depth—for those who want consistent support without insurance coverage.
Weekly Support Membership
4 weekly 50-minute sessions/month
$550/month
Bi-Weekly Support Membership
2 bi-weekly 50-minute sessions/month
$275/month
Additional Sessions
Available at a discounted rate of $140 per 50-minute session, if schedule permits